InSights Relationship Lab
Focused Relational Work for Couples Seeking Clarity, Depth, or Accelerated Change
For couples who want more than traditional weekly therapy—whether to move through a specific challenge, deepen connection, or gain clarity about the future of their relationship.
Who This is For…
This work may be a good fit if you and your partner:
Feel stuck and want focused, intentional support
Want to work through a specific issue more efficiently
Are navigating intimacy, desire, or relational complexity
Are exploring non-monogamy or evolving relationship structures
Need clarity about whether to repair or separate
Are located outside states where therapy is available
Areas of Focus
Common areas couples work on in coaching include:
Communication and conflict patterns
Intimacy and desire
Trust and betrayal repair
Non-traditional and evolving relationship structures
Cross-cultural dynamics and relational expectations
Ways to Engage
Focused Sessions
90-minute sessions designed to work through a specific issue or decision point.
90 minutes | $325
Structured Coaching Series
A series of sessions to support deeper shifts in communication, connection, and relational patterns.
6 sessions | $1,800
Relationship Intensives
Half-day or full-day immersive sessions designed to create meaningful progress in a shorter period of time.
Best suited for couples navigating:
betrayal or trust repair
major relationship decisions
intimacy challenges
entrenched relational patterns
$3,000–$6,000 depending on format
Relationship coaching is offered in both English and Spanish.
How This Differs from Therapy
This work is goal-oriented and focused, without involving diagnosis or treatment of mental health conditions. It is best suited for couples who are stable enough to engage in structured, forward-moving work.
Frequently Asked Questions
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No. Relationship coaching is a goal-oriented service focused on improving communication, strengthening connection, and navigating relationship decisions.
Coaching does not involve diagnosis or treatment of mental health conditions and is not a substitute for psychotherapy.
If you or your partner are seeking mental health treatment, therapy may be a more appropriate option.
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Yes. Relationship coaching is available to couples nationwide and internationally. Sessions are conducted virtually.
Because coaching is an educational and skill-focused service rather than psychotherapy, couples can work with me regardless of where they are located.
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No. Coaching services are private pay and not eligible for insurance reimbursement.
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Coaching can be helpful for couples who are motivated to improve communication, rebuild trust, or navigate important relationship decisions.
However, coaching is not designed for situations involving severe mental health concerns, safety issues, or domestic violence. In those cases, working with a licensed therapist in your state may be more appropriate.
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Most coaching sessions include both partners so we can work directly on communication and relationship dynamics. Occasionally individual conversations may be helpful depending on the situation.
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Coaching services are private pay and are not covered by insurance.
Payments can be made by credit card or by bank transfer (ACH/wire). Some couples prefer bank transfer for larger packages or intensives.
Payment details and invoices are provided after scheduling.
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Yes. Coaching sessions are available in both English and Spanish.
Move Forward with Intention.
If you’re ready to engage your relationship with more focus, clarity, and support, I invite you to schedule a consultation.