InSights Relationship Lab
Relationship and intimacy coaching for couples seeking deeper connection, clarity, and healthier communication.
Available worldwide for couples who want focused support outside traditional therapy.
What is Relationship Coaching?
Relationship coaching is a goal-oriented service designed to help couples improve communication, strengthen intimacy, and navigate important relationship decisions.
Coaching focuses on practical tools, guided conversations, and structured support to help couples move forward with greater clarity and connection.
Unlike psychotherapy, coaching does not involve diagnosis or treatment of mental health conditions.
Who Coaching is For…
Relationship coaching may be a good fit if you and your partner are:
• Wanting to improve communication and reduce conflict
• Rebuilding trust after betrayal or relationship challenges
• Navigating differences in intimacy or sexual connection
• Exploring consensual non-monogamy or modern relationship structures
• Part of an LGBTQ or mixed-orientation relationship
• Navigating cultural differences in your partnership
• Trying to decide whether to repair or end the relationship (discernment coaching)
Areas of Focus
Common areas couples work on in coaching include:
Communication and conflict resolution
Learning practical tools to communicate more openly and respectfully.
Intimacy and connection
Rebuilding emotional and physical closeness.
Trust and betrayal repair
Guided support for couples working to rebuild trust.
Modern and non-traditional relationships
Support for consensually non-monogamous, polyamorous, or LGBTQ partnerships.
Cross-cultural relationships
Navigating differences in cultural values, expectations, and communication styles.
Coaching Options
Relationship Coaching Session
90-Minute Session - $325
Ideal for couples seeking focused guidance on a specific issue.
Relationship Coaching Package
Six 90-Minute Sessions - $1,800
A structured coaching program designed to help couples build new communication patterns and strengthen their relationship over time.
Relationship Intensives
Half-day and full-day intensive sessions are available for couples who want to make meaningful progress in a shorter period of time.
Intensives are often helpful for:
• rebuilding trust after betrayal
• navigating major relationship decisions
• working through intimacy challenges
• strengthening communication
Pricing ranges from $3,000–$6,000 depending on the format.
Relationship coaching is offered in both English and Spanish.
How to Get Started
Step 1 — Schedule a consultation
Begin with a 25-minute consultation call to discuss your goals and determine whether coaching is a good fit.
Step 2 — Choose your coaching format
Together we will decide whether a single session, coaching package, or intensive is the best next step.
Step 3 — Begin coaching
Sessions are conducted virtually and are available to couples nationwide.
Frequently Asked Questions
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No. Relationship coaching is a goal-oriented service focused on improving communication, strengthening connection, and navigating relationship decisions.
Coaching does not involve diagnosis or treatment of mental health conditions and is not a substitute for psychotherapy.
If you or your partner are seeking mental health treatment, therapy may be a more appropriate option.
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Yes. Relationship coaching is available to couples nationwide and internationally. Sessions are conducted virtually.
Because coaching is an educational and skill-focused service rather than psychotherapy, couples can work with me regardless of where they are located.
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No. Coaching services are private pay and not eligible for insurance reimbursement.
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Coaching can be helpful for couples who are motivated to improve communication, rebuild trust, or navigate important relationship decisions.
However, coaching is not designed for situations involving severe mental health concerns, safety issues, or domestic violence. In those cases, working with a licensed therapist in your state may be more appropriate.
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Most coaching sessions include both partners so we can work directly on communication and relationship dynamics. Occasionally individual conversations may be helpful depending on the situation.
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Coaching services are private pay and are not covered by insurance.
Payments can be made by credit card or by bank transfer (ACH/wire). Some couples prefer bank transfer for larger packages or intensives.
Payment details and invoices are provided after scheduling.
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Yes. Coaching sessions are available in both English and Spanish.
Move Forward with Intention.
Schedule a consultation to explore whether relationship coaching is the right next step for you and your partner.